Chicago Certified Fitness Trainer
I was born and raised in Chicago and have always had a love for sports. I spent much of my youth following all sports and enjoying pick-up games with my friends. Once I started working, I noticed a change in my activity level. With a family history of weight problems and related chronic disease, I was determined to be proactive about my own wellness. About 15 years ago, I turned to running to help keep myself fit. I love the feeling of peace that comes with a long run; all the problems of the world fade into the background for a little while.Read More
Thank you for visiting my website. I’d love to help you get started on loving your body inside and out. Email me today to schedule your FREE session and get connected.
Merry Beth Kowalczyk