Chicago Certified Fitness Trainer
I was born and raised in Chicago and have always had a love for sports. I spent much of my youth following all sports and enjoying pick-up games with my friends. Once I started working, I noticed a change in my activity level. With a family history of weight problems and related chronic disease, I was determined to be proactive about my own wellness. About 15 years ago, I turned to running to help keep myself fit. I love the feeling of peace that comes with a long run; all the problems of the world fade into the background for a little while.Read More
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Merry Beth Kowalczyk